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What is the normal range of blood pressure?
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What is normal blood pressure by age?
Is 140 over 70 a good blood pressure?
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Blood pressure is the pressure exerted by the blood pumped by the heart on the veins. Systolic blood pressure (systolic blood pressure) shows how much pressure the blood puts on your artery walls when the heart beats, while diastolic blood pressure (diastolic blood pressure) shows how much pressure the blood puts on the artery walls between heartbeats. Typically, systolic blood pressure is a major risk factor for cardiovascular disease in people over 50 years of age and needs more attention. In most people, systolic blood pressure rises steadily with age due to increased stiffness of the large arteries. However, high systolic blood pressure or high diastolic blood pressure values are used to diagnose high blood pressure. According to recent studies, the risk of death from ischemic heart disease and stroke is doubled for every 20 mm Hg increase in systolic blood pressure or 10 mm Hg in diastolic blood pressure in people aged 40 to 89 years.
Contents
What is hypertension (High blood pressure)?
How to lower high blood pressure? What lowers high blood pressure?
What are the methods of lowering blood pressure? How to lower high blood pressure at home?
Normal blood pressure
Normal blood pressure by age
Systolic blood pressure
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Blood pressure obtained with blood pressure measuring devices; systolic blood pressure, which expresses the pressure created during the contraction of the heart, and diastolic blood pressure, which indicates the pressure during the relaxation period of the heart, which is called diastolic blood pressure. A blood pressure higher than 140/90 mm/Hg is defined as hypertension or high blood pressure. In home measurements, in order to talk about high blood pressure, this value must be higher than 135/85 mm/Hg. High blood pressure (hypertension), which is manifested by symptoms such as headache, ringing and humming in the ears, and dizziness, which usually starts from the neck, can be seen in the presence of cardiovascular diseases, diabetes, obesity, thyroid, kidney and adrenal gland diseases. As a matter of fact, high blood pressure, also called the 'silent killer', can lead to life-threatening conditions by paving the way for serious diseases if it is not controlled.
What is hypertension (High blood pressure)?
Hypertension, that is, high blood pressure, is high blood pressure that occurs due to many reasons. Hypertension leads to serious diseases and organ damage if necessary precautions are not taken. While genetic predisposition and excessive salt consumption are the leading causes of hypertension, the cause of high blood pressure is unknown in most of the patients. For this reason, while it is called essential hypertension in the advanced age group, the causes that may cause secondary hypertension such as kidney and adrenal diseases should be investigated, especially in hypertension patients seen at younger ages. Hypertension must be controlled. If neglected, it can cause brain hemorrhage and paralysis in sudden blood pressure rises.
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The questions 'How to lower high blood pressure?', 'How to lower blood pressure?', What lowers high blood pressure?' can be answered as follows. First, a person is considered to have high blood pressure if their systolic blood pressure is above 140 mmHg, if their diastolic blood pressure is above 90 mmHg, or if both are higher than these values. If these values are excessively high, it can sometimes lead to symptoms such as dizziness or difficulty seeing.
High blood pressure increases the long-term risks of cardiovascular problems such as heart attack, stroke, heart and kidney failure. Therefore, it is very important to keep one's blood pressure under control.
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Some of the medications used to treat hypertension and lower high blood pressure include:
Beta blockers: Beta blockers make the heart beat slower and with less force. This reduces the amount of blood pumped into the arteries with each heartbeat, which in turn lowers blood pressure. It also blocks certain hormones in the body that can raise blood pressure.
Diuretics: High sodium levels and excess fluid in the body can increase blood pressure. Diuretics, also called water pills, help the kidneys remove excess sodium from the body. Diuretics thus contribute to the reduction of blood pressure.
ACE inhibitors: Angiotensin is a chemical that causes narrowing of blood vessels and artery walls. ACE (angiotensin converting enzyme) inhibitors prevent the body from producing most of this chemical. This helps to relax blood vessels and lower blood pressure.
Angiotensin II receptor blockers (ARBs): ACE inhibitors aim to stop the formation of angiotensin, while ARBs prevent angiotensin from binding with receptors. Without this chemical, blood vessels would not stretch. This helps to relax the vessels and lower blood pressure.
Calcium channel blockers: These drugs allow some of the calcium to enter the heart muscles.
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